How to prepare for your first session with a psychologist
What to think about beforehand, which questions you can ask, and why you don't need to have everything figured out before your first session.
Blog
Short articles on getting psychological help as an international in the Netherlands.
Psychologist, psychotherapist or psychiatrist? Getting help in the Netherlands
The difference between a psychologist, a psychotherapist and a psychiatrist, how the Dutch GP system works, and where to start when you're new here.
Online therapy. How to prepare for a session by video call
Practical tips for an online session: a quiet place, headphones, a stable connection and what to do if the call drops.